Yoga (THUR 9am)

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Yoga (THUR 9am)

90.00

Yoga (Thursdays 9am-10a,)

R Yoga is a play-based program that explores a variety of relaxation and self-regulation exercises as methods for overall health and wellness. Students will not be expected to look or act a certain way. Instead, they will be offered options that allow self-discovery through movement and breath in a safe, comfortable, and individualized way as a compassionate guide assists them in learning how to be mindful.

Instructor:  Samantha Lopez
Ages:  5-9
Dates:  1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 3/1, 3/8 (Thursdays)
Time: 9am-10am

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